Hey there, I'm Heidi Michelle
... curious coach, leader, teacher,
co-creator & your greatest fan.
I work with motivated individuals who are ready to create a life of peace, pleasure and wellness.
Through the practices of mindfulness, emotional support, joyful movement, integrative nutrition and one intentional step at at time, you get to be
the master of your universe.
I believe in you.
Upcoming Events
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Living Healthy
Holistic Coaching
Yoga Therapy
Travel + Grow
A whole life assessment.
Discover areas of imbalance and satisfaction. Increase fulfillment, joy,
health + energy by turning the dials,
and taking a pace that works for you.
Baby steps or giant leaps.
Using the practices and philosophies of yoga, stabilize and balance your mental, emotional and physical states.
Mindfulness, breath-work and movement are tools to reduce stress
and up-level your "feel-good" factor.
Ready to see the world in an intentional way with like-minded people? Retreats are just that...extraordinary adventures to broaden your perspective & deepen
(or begin) your wellness practices.
Success Stories
"We transform ourselves,
when we transform
the way we think about ourselves."